Monday, February 24, 2020

Picking The Right Meditation For You

There are so many different meditations out there that you can easily find on the internet. There are also plenty of meditations you can download on various sites for a small price. YouTube has a lot of valuable guided meditations. Youtube is a good place to start your search for the type of meditations you want.

 

Always trust your intuition when picking the right style of meditation for you. Be open to try different meditations to find which vibes with you.  Always try a meditation more than once which gives yourself the chance to adjust with the frequency or energies.

Different Types Of Meditations

  • There are meditations with binaural beats. These beats shakes you energetically to the calm state. When done right, these binaural beats are effective. 
  • There are Meditations that are focused on different areas of your life. These meditations works on those energies specifically.
  • There are past life regressions guided meditations that takes you back to your past life/lives to get answers and clarity to your current purpose and life plan.
  • There are meditations that requires imagination to journey within yourself.
  • There are also  meditations that hypnotizes you to the calm state. With these type of meditation, you can quickly get in a trance but easily snap out of it. 

Three Meditations To Start With

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